Drinks & sweeteners · ग्रीन टी

Green Tea, no sugar
on a fasting day

What 1 cup carries

0kcal

Green Tea, no sugar carries no meaningful energy. no milk, no sugar — energy is negligible

সূত্র·USDA FoodData Central, SR Legacy — FDC ID 171917, Beverages, tea, green, brewed, regular·যাচাই করা·পর্যালোচিত জুলাই 2026

কিছু পরিবারে থাকে, কিছুতে নয় সাধারণভাবে যেমন পালিত হতে দেখা যায় তেমনভাবেই বর্ণনা করা। রীতি পরিবার, অঞ্চল ও সম্প্রদায় ভেদে আলাদা — নিজেরটাই মানুন।

ধরে নেওয়া হয়েছে: 1 cup ≈ 200 g — no milk, no sugar — energy is negligible.

যেসব ব্রত-উৎসবে এটি থাকে

Where green tea, no sugar shows up in the food customarily associated with an observance on this site. This is a description of common practice, not a rule.

UposathaNot eating after noon, on observance days

প্রশ্ন

Is green tea, no sugar eaten during a vrat?

It depends on the household. Some families include green tea, no sugar on a phalahar vrat and others set it aside, and the reasoning is a matter of family practice and sampradaya rather than nutrition. Follow your own.

একই ধরনের খাবার

ডাবের জল50 kcal per coconut · 20 kcal/100 g নিম্বু পানি (শিকঞ্জি)প্রতি গ্লাসে 100 kcal · 40 kcal/100 g আখের রসপ্রতি গ্লাসে 163 kcal · 65 kcal/100 g বাদাম দুধপ্রতি গ্লাসে 220 kcal · 110 kcal/100 g Bottle Gourd (Lauki), cooked plainকাটোরি প্রতি 17 kcal · 11 kcal/100 g Cucumber (Kheera)প্রতি পিসে 29 kcal · 20 kcal/100 g Tomatoপ্রতি পিসে 16 kcal · 20 kcal/100 g

সূত্র·প্রকাশিত ব্রতের প্রথা + IFCT 2017·observance accounts and food composition·পর্যালোচিত জুলাই 2026

Practices are described as সাধারণভাবে দেখা যায়; customs differ by family, region, community and sampradaya, and this site is not an authority on any of them. Food values come from the Indian Food Composition Tables 2017 (ICMR–NIN), the older ICMR–NIN tables, USDA FoodData Central, named composition studies and the shared ThaliFacts dataset, reconciled against Atwater factors on every build. Which source applies to which food is listed per food, and every source carries the date it was last checked. General information only — not medical or religious guidance. Fasting is not safe for everyone, particularly during pregnancy or with diabetes or other conditions. Speak to a doctor first.

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