Green Tea, no sugar
on a fasting day
What 1 cup carries
0kcal
Green Tea, no sugar carries no meaningful energy. no milk, no sugar — energy is negligible
SOURCE·USDA FoodData Central, SR Legacy — FDC ID 171917, Beverages, tea, green, brewed, regular·verified·REVIEWED JUL 2026
Assumed: 1 cup ≈ 200 g — no milk, no sugar — energy is negligible.
Observances it appears in
Where green tea, no sugar shows up in the food customarily associated with an observance on this site. This is a description of common practice, not a rule.
Questions
Is green tea, no sugar eaten during a vrat?
It depends on the household. Some families include green tea, no sugar on a phalahar vrat and others set it aside, and the reasoning is a matter of family practice and sampradaya rather than nutrition. Follow your own.
Similar foods
SOURCE·Published vrat traditions + IFCT 2017·observance accounts and food composition·REVIEWED JUL 2026
Practices are described as commonly observed; customs differ by family, region, community and sampradaya, and this site is not an authority on any of them. Food values come from the Indian Food Composition Tables 2017 (ICMR–NIN), the older ICMR–NIN tables, USDA FoodData Central, named composition studies and the shared ThaliFacts dataset, reconciled against Atwater factors on every build. Which source applies to which food is listed per food, and every source carries the date it was last checked. General information only — not medical or religious guidance. Fasting is not safe for everyone, particularly during pregnancy or with diabetes or other conditions. Speak to a doctor first.
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