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This site and nine others like it are built and photographed by two people: Amit Sharma — behind the build; Geeta Patel — the poses, demonstrated. New work goes up on Instagram and Facebook before it reaches a page here.

Amit Sharma @amitsharmaofficial Instagram

Geeta Patel @geetapatelnz Instagram

Geeta Patel GeetaPatelYoga Facebook

Following changes nothing here — every page stays open, with no account and no wall.

ThaliFacts

What the vrat foods cost, counted per serving rather than per 100 g.

DATA · JUL 2026 DietPlanIndia

A day-by-day plan that totals its own numbers instead of asking you to.

DATA · JUL 2026 SugarCheck

Published reference ranges and the glycemic index of the same Indian foods.

DATA · JUL 2026 SehatCheck

The same numbers read against the Asian-Indian cutoffs instead of the Western bands.

DATA · JUL 2026 YogaPath

Asanas with alignment, contraindications and what a real practice costs in energy.

DATA · JUL 2026 GymFinder

Gyms in 200+ Indian cities with researched fee ranges and no paid placement.

DATA · JUL 2026 MoveLab

The exercise by muscle worked and equipment needed — the vocabulary a plan is written in.

DATA · JUL 2026 FuelFacts

The same foods, counted going in — 1,799 of them, straight from the USDA tables.

DATA · JUL 2026 amit.marketing

Who builds these, and why every figure on them is sourced and dated.

THE STUDIO

See all 10 sites in this family, with what each one answers

Published by

Amit Sharma

Auckland real-estate agent and marketer. Builds free, sourced data tools.

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Free health & fitness tools for India